Tuesday, May 1, 2012
Can’t you do that too? ;-)

Can’t you do that too? ;-)

(Source: fit-trudy)

Monday, February 6, 2012
She makes it look so simple. Try it. Be ready to fall on your ass. 

She makes it look so simple. Try it. Be ready to fall on your ass. 

Saturday, January 28, 2012
Very applicable today.

Very applicable today.

Thursday, January 19, 2012
I love this stretch.

I love this stretch.

(Source: wildinwoods)

Wednesday, December 14, 2011
My hamstrings and quads are so tight after suicide squats yesterday that I am pretty sure this pose would have me swearing like a sailor…..and landing on my face.

My hamstrings and quads are so tight after suicide squats yesterday that I am pretty sure this pose would have me swearing like a sailor…..and landing on my face.