Sunday, February 5, 2012
For the unenlightened, a Burpee is pretty much the most work you can do just using your body for resistance. It begins from a standing position. From there you simply prepare to die. Gretta Berghammer
Friday, January 27, 2012
Oh Gauntlet. It’s five hours later and my legs still aren’t recovered.

Oh Gauntlet. It’s five hours later and my legs still aren’t recovered.

Thursday, January 26, 2012
Gauntlet tomorrow. Activated.

Gauntlet tomorrow. Activated.

Tuesday, November 15, 2011
Today’s observations so far include; 80s music does not make for good workout music and sweatbands really need to make a comeback.

Today’s observations so far include; 80s music does not make for good workout music and sweatbands really need to make a comeback.

Monday, November 14, 2011
Tomorrow is 80s day at Next Level. I need more neon in my wardrobe.

Tomorrow is 80s day at Next Level. I need more neon in my wardrobe.